The Bun & Thigh Wave machine is basically a platform with ski rod like handles along the side.
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Sziasztok! én már a 30. alkalmon vagyok túl (főleg rael pilates 40 p kezdő, illetve 50 p haladó dvd, illetve mary winsor buns and thights 20 p dvd-je alapján.
![Winsor Pilates CD7 Upper Body Sculpting](http://i.ytimg.com/vi/14jvkwP9Hn8/hqdefault.jpg)
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Winsor Pilates is one of the most recognizable names in Pilates exercise. Developed by Pilates instructor Mari Winsor, Winsor Pilates is known for its weight loss.
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